Weight Loss for Busy Physicians
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Hundreds of my listeners have lost 25, 40, and even 60 pounds just by listening to my podcast!
Get started with 30 of the best and most effective episodes.
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Ep #373: Prioritizing How You Feel Vs. How You Look
Do you spend more time thinking about how you feel or how you look? Like so many of us, you’ve probably been conditioned to put more...
Ep #372: Leveraging Simplicity to Create Weight Loss Results
When was the last time you thought about simplifying your life? One of the biggest problems that people run into when they’re trying...
Ep #371: Improving Medical Marriages with Coach Sara Payne
Do you ever feel like no one really understands what it’s like to be in a medical marriage? Whether you’re a doctor or you’re married...
recent episodes
Ep #371: Improving Medical Marriages with Coach Sara Payne
Do you ever feel like no one really understands what it’s like to be in a medical marriage? Whether you’re a doctor or you’re married...
Ep #370: On Being Sensitive
Do you think you’re a sensitive person? We’re conditioned to think that it’s bad to be sensitive. If you’ve ever been told you’re...
Ep #369: Using Delegation to Improve Your Life
What could you be delegating to make your life easier? I want you to really consider this question as you listen to this episode of...
Ep #368: Getting Started With Self-Compassion
Do you struggle to treat yourself with compassion? Self-compassion is a hidden gem in the world of well-being and mental health. A...
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Podcast Reviews
So many women have seen positive results just by listening to the podcast.
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Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
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