Ep #119: Overcoming Negative Thought Patterns

Ep #119: Overcoming Negative Thought Patterns

Apr 23, 2019 | Podcast

Have you ever had negative thoughts, such as “nothing ever goes right in my life” or “nobody struggles with weight the way I do”? These types of absolutes, when repeated enough, become what we believe to be true. And once we establish these views, we embrace...