Ep #124: How To Stop Sabotaging Your Weight Loss Progress

Ep #124: How To Stop Sabotaging Your Weight Loss Progress

May 28, 2019 | Podcast

So many times I witness my clients starting off with significant successes and then grinding to a halt or even backtracking due to self-sabotage. If you have ever experienced this, you may be thinking that you just don’t have control over yourself or that this...