coaching session Archives | Katrina Ubell, MD

Ep #86: Finding Balance with Sugar

Sep 4, 2018 | Podcast

Sugar is well known as a highly addictive substance, and our relationship with it can be pretty messed up. Listener Melissa jumps on a coaching call with me in this episode to understand her relationship with sugar better and truly find a solution to her yoyo style...

Ep 81: Addressing Being Busy & Tired All The Time – On-Air Coaching Session with Nikki

Jul 31, 2018 | Podcast

So many physicians can relate to the feeling that you’re always busy and tired. I tackle this important topic on another on-air free coaching session with Nikki, who is struggling with fatigue and wanting to get past this. We go over the thoughts and I explain how...

Ep #79: Addressing Shame, Judgement and Anxiety – On-Air Coaching Session with Erica

Jul 17, 2018 | Podcast

When it comes to the coaching process, many people don’t know how that works or what goes into it. I’m doing something a little different this episode and having a coaching session on the show with podcast listener Erica. This busy physician and mom opens up to me...

Ep #86: Finding Balance with Sugar

Ep 81: Addressing Being Busy & Tired All The Time – On-Air Coaching Session with Nikki

Ep #79: Addressing Shame, Judgement and Anxiety – On-Air Coaching Session with Erica

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