food drama Archives | Katrina Ubell, MD

Ep #165: When To Stop Losing Weight

Mar 10, 2020 | Podcast

At what point should you stop trying to lose weight? This may seem like a strange question coming from a weight loss program, but it is such an important topic to discuss and understand. In this episode, I will be guiding you through the process of understanding who...

Ep #105: Your Questions Answered: Avoiding Food Drama, Getting Your Power Back, and Achieving the “Impossible”

Jan 15, 2019 | Podcast

It’s time for another Q&A session! You guys have some great questions that I’m excited to address to help you identify the drama we create around eating and how we often strip ourselves of power when it comes to dieting. I’ll explain how to pinpoint your dependencies...

Ep #165: When To Stop Losing Weight

Ep #105: Your Questions Answered: Avoiding Food Drama, Getting Your Power Back, and Achieving the “Impossible”

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