Ep #179: Letting It Be Hard and Easy

Ep #179: Letting It Be Hard and Easy

Jun 16, 2020 | Podcast

I always love to share the work that I’m doing – especially once I’ve gotten things sorted and figured out for myself. So if you have been feeling a bit of funk or maybe a little depressed, I want to talk to you about my own experience lately and explain why it’s so...
Ep #163: Innovation as a Weight Loss Tool

Ep #163: Innovation as a Weight Loss Tool

Feb 25, 2020 | Podcast

Do you wish for freedom around food so you just don’t have to think about it anymore? Wouldn’t it be great to get to a place where we don’t have to use a specific tool or points to be able to function in the world? If you've felt this way, then this is the episode for...