Ep #195: Weight Loss Success Story: Dr. Priyanka Venugopal

Ep #195: Weight Loss Success Story: Dr. Priyanka Venugopal

Oct 6, 2020 | Podcast

I’m so excited to share my guest, Dr. Priyanka Venugopal, with you today. She has made tremendous strides to better her life, from solving weight problems to improving really challenging relationships, and she's here to share her success story. You will get to hear...
Ep #136: How Much Weight Loss Is “Good Enough?”

Ep #136: How Much Weight Loss Is “Good Enough?”

Aug 20, 2019 | Podcast

I've had a good number of clients ask me if they can stop trying to lose weight a few pounds shy of reaching their BMI range goal. Some worry they'll be too thin, while others say they're okay with the progress they've made up to that point. But here's the thing: this...