Ep #139: Creating Raving Fan Patients

Ep #139: Creating Raving Fan Patients

Sep 10, 2019 | Podcast

It’s time that we have a little heart to heart moment about something that comes up all the time for my clients: negative reviews. Getting a negative review really throws a lot of us off and often starts a downward spiral of negative thoughts and eating. It's a topic...
Ep #138: Why Self-Care Isn’t Selfish

Ep #138: Why Self-Care Isn’t Selfish

Sep 3, 2019 | Podcast

Self-care is an important topic that I have realized a lot of people are confused about or struggling to understand. So today I’m going to break down what self-care really is and why we all need to fit it into our lives in a practical and non-destructive way. This is...