Ep #48: What to Do If You Hit a Weight Loss Plateau

Ep #48: What to Do If You Hit a Weight Loss Plateau

Dec 12, 2017 | Podcast

Today’s podcast has been a long time coming, as I’ve had lots of questions about this topic over the past months. This episode is all about what to do if you find yourself at a weight loss plateau. Many of us go through this frustrating experience, but thankfully,...