Ep #149: Weight Loss Success Story: Summer M, MD

Ep #149: Weight Loss Success Story: Summer M, MD

Nov 19, 2019 | Podcast

Today I am excited to chat with one of my earliest clients who has stuck it out like no one else. Summer M, MD, has really stayed committed to herself and worked on some major issues that caused her weight struggle, and she's now reaping the benefits of her...
Ep #145: Weight Loss Success Story: Brenda Burns, MD

Ep #145: Weight Loss Success Story: Brenda Burns, MD

Oct 22, 2019 | Podcast

I recently reached out to my clients to see who might have some great insight and successes to share on the show, and I was delighted by the incredible stories I heard. In this episode, I will be sharing one of those stories with you as I talk to Brenda Burns, an...
Ep #50: How to Learn From Failures and Break the Overeating Cycle

Ep #50: How to Learn From Failures and Break the Overeating Cycle

Dec 26, 2017 | Podcast

Now that it’s the day after Christmas, I have a question for you: How did the holidays go in terms of sticking to your weight loss goals? Really take some time to think about whether you stayed on track with your plan or deviated from it—or if you had a plan at all....