Ep #133: How to Motivate Yourself to Lose Weight

Ep #133: How to Motivate Yourself to Lose Weight

Jul 30, 2019 | Podcast

Many people tell me they want to lose weight but cannot find the motivation to do so. If this sounds familiar, be sure to listen in today as I share a different way to motivate yourself when nothing seems to be working. I'll talk about the power of negative...