Ep #165: When To Stop Losing Weight

Ep #165: When To Stop Losing Weight

Mar 10, 2020 | Podcast

At what point should you stop trying to lose weight? This may seem like a strange question coming from a weight loss program, but it is such an important topic to discuss and understand. In this episode, I will be guiding you through the process of understanding who...
Ep #101: Battling Impostor Syndrome

Ep #101: Battling Impostor Syndrome

Dec 18, 2018 | Podcast

Do you believe that your successes or accomplishments in life are simply due to luck? Do you worry that you’ll be found out or exposed as a fraud? Are you anxious someone might figure out you don’t know what you’re doing? Impostor syndrome is something many of you...