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Book Resources Workbook

Click here or the button below to get all the bonus worksheets for the book, How to Lose Weight for the Last Time, by Katrina Ubell, MD in one workbook.

Spread the Word

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Did you have an a-ha moment or find new awareness from reading the book?

Please take a moment to share your favorite chapter or takeaway to help others who want to enjoy lasting weight loss and freedom around food.

Katrina Ubell, MD
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