Weight Loss for Busy Physicians
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Hundreds of my listeners have lost 25, 40, and even 60 pounds just by listening to my podcast!
Get started with 30 of the best and most effective episodes.
recent episodes
Ep #315: [New Year, New Thoughts Series] Science for the Win! | Chp. 6
Are you ready to talk about science? If you’re tuning into this podcast, I’m guessing you probably love science as much as I do....
Ep #314: [New Year, New Thoughts Series] Reframing Losing | Chp. 3
We tend to think of winning or losing as black or white. It’s one or the other. What if that didn’t have to be the case? Welcome to...
Ep #313: [New Year, New Thoughts Series] How to Change Your Food-Related Thoughts | Chp. 2
This is the first episode in the New Year, New Thoughts series that I’m hosting here on the podcast. I’m rejecting the concept of...
recent episodes
Ep #315: [New Year, New Thoughts Series] Science for the Win! | Chp. 6
Are you ready to talk about science? If you’re tuning into this podcast, I’m guessing you probably love science as much as I do....
Ep #314: [New Year, New Thoughts Series] Reframing Losing | Chp. 3
We tend to think of winning or losing as black or white. It’s one or the other. What if that didn’t have to be the case? Welcome to...
Ep #313: [New Year, New Thoughts Series] How to Change Your Food-Related Thoughts | Chp. 2
This is the first episode in the New Year, New Thoughts series that I’m hosting here on the podcast. I’m rejecting the concept of...
Ep #312: Ozempic, Wegovy, and Other Newer Weight Loss Medications
Have you ever wondered if weight loss medication could work for you? These medications have been getting a lot of attention on TikTok...
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Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments: