Weight Loss for Busy Physicians
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Hundreds of my listeners have lost 25, 40, and even 60 pounds just by listening to my podcast!
Get started with 30 of the best and most effective episodes.
recent episodes
Ep #334: Weight Loss Success Story: Kendra Sweet, MD, MS
If you’ve ever heard someone else’s weight-loss story and thought you could never have time for that, never make it work on your...
Ep #333: Reframing Your Relationship With Failure
“Failure is the information you need to get where you’re going.” -Rick Rubin I heard this quote as I was listening to Rick Rubin’s...
Ep #332: Nature’s Remedy for When You’re in a Funk
How much time do you spend out in nature? When I started spending more time in nature, I noticed a huge improvement in how I felt and...
recent episodes
Ep #334: Weight Loss Success Story: Kendra Sweet, MD, MS
If you’ve ever heard someone else’s weight-loss story and thought you could never have time for that, never make it work on your...
Ep #333: Reframing Your Relationship With Failure
“Failure is the information you need to get where you’re going.” -Rick Rubin I heard this quote as I was listening to Rick Rubin’s...
Ep #332: Nature’s Remedy for When You’re in a Funk
How much time do you spend out in nature? When I started spending more time in nature, I noticed a huge improvement in how I felt and...
Ep #331: Leveraging Your Future Self with Coach Laura Conley
If you could ask your future self one thing, what would it be? Have you ever thought to ask her for help in times of need? What would...
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Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
