Weight Loss for Busy Physicians
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Hundreds of my listeners have lost 25, 40, and even 60 pounds just by listening to my podcast!
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Ep #350: Becoming Type A-
I often hear from clients that they are Type A and they have all kinds of questions about how they should handle situations based on...
Ep #349: Healthy Reflection vs. Rumination
What’s the difference between reflection and rumination? Healthy self-reflection can turn into rumination if you’re not careful, and...
Ep #348: Capability vs. Capacity
Just because you’re capable of doing something, doesn’t mean you have the capacity to do it. So why do we feel like we have to say...
recent episodes
Ep #350: Becoming Type A-
I often hear from clients that they are Type A and they have all kinds of questions about how they should handle situations based on...
Ep #349: Healthy Reflection vs. Rumination
What’s the difference between reflection and rumination? Healthy self-reflection can turn into rumination if you’re not careful, and...
Ep #348: Capability vs. Capacity
Just because you’re capable of doing something, doesn’t mean you have the capacity to do it. So why do we feel like we have to say...
Ep #347: Outrage Addiction
Are you guilty of outrage addiction? Recognizing it in others is one thing, but acknowledging it within ourselves is a whole new...
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Podcast Reviews
So many women have seen positive results just by listening to the podcast.
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Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
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