Free Resources

Live Online Coaching Calls for Healthcare Workers

Healthcare workers need coaching help now more than ever. Click the link below to join the next call live or watch coaching call replays.

Wednesday 5/13 1pm ET
Tuesday 5/26 3pm ET

6 Steps to Jumpstart Your Weight Loss

I get it. You’re so overwhelmed with all the weight loss options out there. Everyone claims they have the solution. Where should you start? Right here.

Podcast – Weight Loss for Busy Physicians

Looking to overcome your stress eating and exhaustion, and move into freedom around food?

Check out my weekly podcast, Weight Loss for Busy Physicians, by searching the title on your favorite podcasting app.

OR, listen right through this site by clicking HERE.

Podcast Roadmap

Start Losing Weight in 30 Days

The Podcast Roadmap will take you step-by-step through thirty of my best and most effective weight loss podcast episodes.

So many listeners have lost tons of weight just from applying what I teach on the podcast, and I want you to have that opportunity, too.

Live Online Training Calls

There’s not much I love more than connecting with you live!

Check back soon to see future call dates.

Book: How to Lose Weight Permanently

Why is permanent weight loss so elusive? In this short mini book, I explain why you’ve struggled so much with your weight and what to do to lose it once and for all. You’re welcome.

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