Weight Loss for Busy Physicians
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recent episodes
Ep #319: Negotiation for Physicians with Linda Street, MD
How do you go about asking for what you want in the workplace? No one really teaches you how to have difficult conversations when it...
Ep #318: Work/Life Alignment
I want to propose an alternative to work/life balance. What if we worked towards work/life alignment instead? I don’t know about you,...
Ep #317: What Women Physicians Need to Thrive
Have you ever felt like it’s impossible to thrive as a woman physician in our healthcare system? That breaks my heart and it’s time...
Ep #316: [New Year, New Thoughts Series] Eating Against Your Own Will | Chp. 8
This is the fourth and final episode in the New Year, New Thoughts series, and it’s a special one because it’s the six-year...
Ep #315: [New Year, New Thoughts Series] Science for the Win! | Chp. 6
Are you ready to talk about science? If you’re tuning into this podcast, I’m guessing you probably love science as much as I do....
Ep #314: [New Year, New Thoughts Series] Reframing Losing | Chp. 3
We tend to think of winning or losing as black or white. It’s one or the other. What if that didn’t have to be the case? Welcome to...
Ep #313: [New Year, New Thoughts Series] How to Change Your Food-Related Thoughts | Chp. 2
This is the first episode in the New Year, New Thoughts series that I’m hosting here on the podcast. I’m rejecting the concept of...
Ep #312: Ozempic, Wegovy, and Other Newer Weight Loss Medications
Have you ever wondered if weight loss medication could work for you? These medications have been getting a lot of attention on TikTok...
Ep #311: Coping with Loss – Krista St-Germain Returns
Could you use some help processing a loss or supporting someone else through their loss? Those of you who have been around for a...
recent episodes
Ep #310: Blazing New Neural Pathways
Why is it so hard to break old habits and create new ones? Really it comes down to the science behind how your brain works. The more...
Ep #309: Self-Investment Potential
Do you struggle to spend money on yourself? Whenever the Weight Loss for Doctors Only program opens up, I always hear from women...
Ep #308: What is Toxic Independence?
You might have heard of toxic positivity, but have you heard of toxic independence? In this episode, we’re talking about how to move...
Ep #307: How to Approach Food-Centric Holidays
Do holidays make you feel out of control when it comes to food? The holidays can be a challenging time for those of us who are trying...
Ep #306: How Your Relationship with Food Is Affecting Your Pet with VetCoach Nadina Cojocaru
Could your relationship with food be affecting your pet’s health? Nadina Cojocaru is here to talk to us about how pets become...
Ep #305: What to Do When You Stumble on Your Weight Loss Journey
Have you ever had a little stumble and felt like you ruined your whole plan; like you’ll never be able to lose that weight? If you...
Ep #304: Weight Loss Problem Solving
When you are faced with a problem that you don’t know how to solve, what do you do? This episode is all about weight loss...
Ep #303: Burnout vs. Moral Injury with Dr. Jimmy Turner
Many physicians experience burnout at some stage in their careers, putting themselves, their patients, and even their colleagues at...
Ep #302: When It’s Not What You Expected
We've all had those experiences when something was not what we expected. Whether it’s having kids, starting a new job, or a...
Ep #301: A Sneaky Way You’re Sabotaging Yourself
Do you pay attention to the way you think about aging? What do you think about yourself as you age? You may not realize it, but there...
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So many women have seen positive results just by listening to the podcast.
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Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:

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