Weight Loss for Busy Physicians
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recent episodes
Ep #202: Handling the Holidays with Coach Lynn Grogan
Weight loss and the holidays do not have to be mutually exclusive! Lynn Grogan is the Lead Coach and Director of Programming in my...
Ep #201: Weight Loss Success Story: Melinda Rathkopf, MD
Melinda Rathkopf is a shining example of how you do not have to live up to the labels that have always defined you. She is an amazing...
Ep #200: Dealing with Negative Emotions
This special 200th episode comes just after a big election, and I know many of us will be dealing with some crazy emotions as a...
Ep #199: Weight Loss Success Story: Gretchen, MD
When I think of someone who has had incredible results from learning and applying what I teach on this podcast (and everything I...
Ep #198: Voluntary Discomfort vs. Mandatory Suffering
“The longer you avoid voluntary discomfort, the longer you’ll have to endure mandatory suffering.” – Edward Latimore I really want to...
Ep #197: Weight Loss Success Story Update: S Merritt, MD
Some of you may remember that at the end of last year, I had an amazing success story conversation with S Merritt, MD. (In case you...
Ep #196: How I Cured My Chronic Pain and Acid Reflux with Betsy Jensen
If you’ve been listening for a while, you probably know that I’ve been on a quest to take myself off of my acid reflux medication....
Ep #195: Weight Loss Success Story: Dr. Priyanka Venugopal
I’m so excited to share my guest, Dr. Priyanka Venugopal, with you today. She has made tremendous strides to better her life, from...
Ep #194: Why Every Doctor Needs a Coach with Sunny Smith, MD
Research has been coming together to show how coaching is a legitimate way to support health and well-being in physicians. Today, Dr....
recent episodes
Ep #180: Willingness
Willingness is something that a lot of us don’t really think about, but it is one of the best emotions that you can create for...
Ep #179: Letting It Be Hard and Easy
I always love to share the work that I’m doing – especially once I’ve gotten things sorted and figured out for myself. So if you have...
Ep #178: Let’s Discuss Racism
In recent weeks, we have seen tragedies across America spark up protests against police brutality, bringing to light the deep-rooted...
Conversations About Racism in Medicine, Part 4
During her college career, Angela realized the first thing people noticed about her was that she was black. Not that she was in...
Conversations About Racism in Medicine, Part 3
The consciousness of racism is something many develop over time if they have grown up in a country where it is not as prevalent. This...
Conversations About Racism in Medicine, Part 2
It’s a journey, not a destination. This is a phrase today’s guest, Nicole, often told herself as she worked her way through medical...
Conversations About Racism in Medicine, Part 1
As you are probably aware, there is currently a lot of discussion about race and racism within America. With all of this going on, I...
Ep #177: How To Deal With Grief With Krista St-Germain, Part 2
This is the second part of my interview with certified life coach Krista St-Germain. After the tragic death of her husband, Krista...
Ep #176: How To Deal With Grief With Krista St-Germain, Part 1
I am so excited to have today’s guest with me! Krista St-Germain is a certified life coach who was catapulted into coaching after the...
Ep #175: Stop Giving Yourself the Pandemic Pass
Today I’m talking about how we sometimes give ourselves a pass when it comes to eating healthy and maintaining a mindset that serves...
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So many women have seen positive results just by listening to the podcast.
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Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
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