Weight Loss for Busy Physicians
The Podcast
recent episodes
Ep #170: When You Don’t Feel Like a Hero
You don’t have to look very far to see the signs of gratitude for healthcare workers. All around us people are showing their...
Ep #169: This Is Not an Emergency
Are you feeling like you are living in a constant state of adrenaline during the current COVID-19 pandemic? Today I’m discussing the...
Ep #168: Feeling Safe in Uncertain Times
Are you feeling overwhelmed and unsafe during the current COVID-19 pandemic? Are you unsure how to navigate the challenges in front...
Bonus Episode: Coaching Help For Your Current Struggles 3
In this final episode of my bonus mini-series to help you through the current pandemic, I want to answer your questions around...
Bonus Episode: Coaching Help For Your Current Struggles 2
I know so many of you are struggling with this pandemic, and I want to be able to help you get through these tough times. Many of you...
Bonus Episode: Coaching Help For Your Current Struggles 1
If you are working in the front lines of health care during these crazy and trying times, you may be a little unsure how to navigate...
Ep #167: How To Not Eat Your Way Through A Pandemic
Are you feeling extra stressed from the volatility and fear in the world right now and wondering how to manage your stress without...
Ep #166: COVID-19 Fears
Do you have patients coming to you scared and worried about the new COVID-19 virus? Are you unsure of how to ease their fears—and...
Ep #165: When To Stop Losing Weight
At what point should you stop trying to lose weight? This may seem like a strange question coming from a weight loss program, but it...
recent episodes
Ep #147: Weight Loss Success Story with Neethi Patel, MD
Today I am so excited to share an amazing conversation with my client, Dr. Neethi Patel. Neethi developed eating problems as she was...
Ep #146: When Exploring Your Mind Scares You
One of the things I regularly see my clients resist and express difficulty with is thought work. They often think it doesn’t make a...
Ep #145: Weight Loss Success Story: Brenda Burns, MD
I recently reached out to my clients to see who might have some great insight and successes to share on the show, and I was delighted...
Ep #144: Why You Should Stay In Medicine
There are common issues physicians face that often make them struggle with loving their jobs. So today I'm going to share some...
Ep #143: The Most Important Job In Your Life
What is your most important job? How does it make you feel? Today I will discuss how your beliefs in this area can create a lot of...
Ep #142: Special Snowflake Syndrome
Have you ever heard of Special Snowflake Syndrome? It's something that afflicts many of us and keeps us from making progress toward...
Ep #141: Self-Worth
If you’re still struggling with permanent weight loss—even after many victories and areas of progress—this episode is for you. I’m...
Ep #140: A New Take on Food Journaling
The thought of having a food journal can be uncomfortable, and it's something people tend to resist for all kinds of reasons. (I have...
Ep #139: Creating Raving Fan Patients
It’s time that we have a little heart to heart moment about something that comes up all the time for my clients: negative reviews....
Ep #138: Why Self-Care Isn’t Selfish
Self-care is an important topic that I have realized a lot of people are confused about or struggling to understand. So today I’m...
Search the Podcast
Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
Subscribe Now
Never miss an episode by subscribing to the podcast via iTunes, Amazon, Your Favorite Platform, or by RSS.