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Ep #322: Intuitive Eating vs. Coaching

Ep #322: Intuitive Eating vs. Coaching

Have you ever wondered if my approach to coaching is the same as intuitive eating? This has come up a few times with my clients, so I thought it might be helpful to break down what intuitive eating is and how it compares to coaching. There are a lot of amazing...
Ep #321: When Doctors Avoid the Doctor’s Office

Ep #321: When Doctors Avoid the Doctor’s Office

Have you been putting off going to the doctor’s office? You would think that as doctors we would have no problem going to get medical care for ourselves, but it’s actually pretty common for doctors to avoid going to the doctor’s office. This comes up again and again...
Ep #320: Complicated Relationships with Your Work

Ep #320: Complicated Relationships with Your Work

Do you have a complicated relationship with your work? A lot of doctors do. Some days are great and some are really hard; there’s nothing wrong with acknowledging that. I want to help you reconnect with your reasons for becoming a doctor so that you can feel more...
Ep #319: Negotiation for Physicians with Linda Street, MD

Ep #319: Negotiation for Physicians with Linda Street, MD

How do you go about asking for what you want in the workplace? No one really teaches you how to have difficult conversations when it comes to asking for the compensation you deserve, so it can be hard to speak up and advocate for yourself. The reality is that if we...
Ep #318: Work/Life Alignment

Ep #318: Work/Life Alignment

I want to propose an alternative to work/life balance. What if we worked towards work/life alignment instead? I don’t know about you, but I cringe when I hear the term “work/life balance.” The more we try to achieve it, the worse we feel about ourselves. For something...
Ep #317: What Women Physicians Need to Thrive

Ep #317: What Women Physicians Need to Thrive

Have you ever felt like it’s impossible to thrive as a woman physician in our healthcare system? That breaks my heart and it’s time it changed. In this episode, we’re celebrating National Women Physician’s Day (February 3rd), and I figured what better way to celebrate...
Katrina Ubell, MD
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