Ep #392: Dealing with Unpredictable or Erratic Schedules While Losing Weight
Do you deal with a lot of unpredictability in your work schedule as a doctor? Do you find that interferes with your eating habits and weight-loss goals? You’re not alone. Many doctors have to navigate being on call, working rotating shifts, or not knowing when they’re...
Ep #391: Weight Loss Success Story – Lindsey C. Thomas, MD
It’s been a while since our last client success story episode; I figured it was about time you heard from someone besides me! Allow me to introduce you to Lindsey C. Thomas, MD. In this episode of Weight Loss for Busy Physicians, Lindsey is sharing her weight loss...
Ep #390: Enjoy Summer Holidays Without Overeating
Do you find that the summer holidays affect your relationship with food? There are a lot of traditions centered around food in the summertime. July 4th cookouts, ice cream in the evenings, cocktails and snacks on the porch. The list goes on. There’s even an...
Ep #389: Does Weight Loss Equal Skinny Fat? Let’s Talk Body Composition
Does weight loss make you skinny fat? It’s a common experience to reach your goal weight only to be bombarded with messages and feelings about even more things that are supposedly wrong with your body. One of those things is the possibility of being skinny fat. What...
