Podcast

As an ER physician who truly despised her practice, my client, Dr. Shannon Weinstein, found a way to fall back in love with her work and beat her issues around food. So today, she’s here to [...]

Have you ever felt stuck? So often, we think we are destined to be a certain way forever, but that is not reality. And while we may not have a fairy godmother to save us, there are some parallels [...]

Today I am excited to chat with one of my earliest clients who has stuck it out like no one else. Summer Merritt, MD, has really stayed committed to herself and worked on some major issues that [...]

Many of my clients struggle with self-sabotage, typically in the form of going against their eating plans or failing to plan at all. So today, I’m going to dig into the various reasons we don’t [...]

Today I am so excited to share an amazing conversation with my client, Dr. Neethi Patel. Neethi developed eating problems as she was growing up, and after losing all the weight several years ago, [...]

One of the things I regularly see my clients resist and express difficulty with is thought work. They often think it doesn’t make a big difference or that writing it down isn’t necessary, [...]

I recently reached out to my clients to see who might have some great insight and successes to share on the show, and I was delighted by the incredible stories I heard. In this episode, I will be [...]

There are common issues physicians face that often make them struggle with loving their jobs. So today I’m going to share some important facts on the medical field and why it’s so important [...]

What is your most important job? How does it make you feel? Today I will discuss how your beliefs in this area can create a lot of frustration—and actually make you perform worse in that role—as [...]

Have you ever heard of Special Snowflake Syndrome? It’s something that afflicts many of us and keeps us from making progress toward our goals—including weight loss. So today, I will break [...]