Ep #267: Weight Loss Success Story: Elisa Boden, MD
I am so excited to share today’s weight loss success story with you! Elisa Boden is a gastroenterologist who was first introduced to Weight Loss For Busy Physicians while on a trip through the Amazon River. And on top of being a wonderful human being, she is also a...![Ep #266: [Back to Basics Series] Emotional Eating](https://katrinaubellmd.com/wp-content/uploads/2022/02/back-to-basics-series-emotional-eating.png)
Ep #266: [Back to Basics Series] Emotional Eating
Welcome to another episode in the Back to Basics series! I’m incredibly excited for this one, because understanding and mastering this topic is arguably one of the cornerstones of permanent and sustained weight loss. Even if you’ve lost weight, you’ve worked with me...![Ep #265: Misconceptions About Aging [Coach Spotlight: Em Wong]](https://katrinaubellmd.com/wp-content/uploads/2022/02/misconceptions-about-aging-coach-spotlight-em-wong.png)
Ep #265: Misconceptions About Aging [Coach Spotlight: Em Wong]
Let’s talk aging! It’s something that none of us can hide from, no matter how much we spend on anti-aging products – so instead of running from it, let’s flip the script. Today we’re talking all about redefining what it means to age and embracing the changes...
Ep #264: Is Permanent Weight Loss Possible Without Thought Work?
If you’ve been listening to this podcast for a while, you know how much I believe that your thoughts truly matter when it comes to your weight loss journey. That’s why in this episode, I’m talking all about whether it’s possible to experience permanent and sustained...