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Ep #170: When You Don’t Feel Like a Hero

Ep #170: When You Don’t Feel Like a Hero

You don’t have to look very far to see the signs of gratitude for healthcare workers. All around us people are showing their appreciation for those on the front lines, and for some of us, that appreciation may feel uncomfortable. If someone calls you a hero, does it...
Ep #169: This Is Not an Emergency

Ep #169: This Is Not an Emergency

Are you feeling like you are living in a constant state of adrenaline during the current COVID-19 pandemic? Today I’m discussing the difference between emergencies and non-emergencies and why the current pandemic is not an emergency on an intellectual or surface...
Ep #168: Feeling Safe in Uncertain Times

Ep #168: Feeling Safe in Uncertain Times

Are you feeling overwhelmed and unsafe during the current COVID-19 pandemic? Are you unsure how to navigate the challenges in front of you and finding yourself turning to unhealthy habits to cope? If you said yes to either of these questions, this episode is for you...
Bonus Episode: Coaching Help For Your Current Struggles 3

Bonus Episode: Coaching Help For Your Current Struggles 3

In this final episode of my bonus mini-series to help you through the current pandemic, I want to answer your questions around providing value if you are not working on the front lines. Many of you are feeling overwhelmed as your children require home-schooling, or...
Bonus Episode: Coaching Help For Your Current Struggles 2

Bonus Episode: Coaching Help For Your Current Struggles 2

I know so many of you are struggling with this pandemic, and I want to be able to help you get through these tough times. Many of you are experiencing guilt and worry around working in health care while COVID-19 is spreading, so in this episode of my bonus series, I...
Bonus Episode: Coaching Help For Your Current Struggles 1

Bonus Episode: Coaching Help For Your Current Struggles 1

If you are working in the front lines of health care during these crazy and trying times, you may be a little unsure how to navigate your way through everything. And with changing protocols every day, many of you may be feeling mentally and physically exhausted....
Katrina Ubell, MD
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