


Ep #166: COVID-19 Fears
Do you have patients coming to you scared and worried about the new COVID-19 virus? Are you unsure of how to ease their fears—and whether you even should? In this episode I discuss how you can talk to your patients and offer them reassurance while also validating...
Ep #165: When To Stop Losing Weight
At what point should you stop trying to lose weight? This may seem like a strange question coming from a weight loss program, but it is such an important topic to discuss and understand. In this episode, I will be guiding you through the process of understanding who...
Ep #164: Religion In Coaching
How can you mesh your beliefs with the coaching plans that I teach here? Religion can bring positivity, a lack of resistance and hope to your life. So today I want to discuss the important topic of religion and coaching and how many people think about that connection,...
Ep #163: Innovation as a Weight Loss Tool
Do you wish for freedom around food so you just don’t have to think about it anymore? Wouldn’t it be great to get to a place where we don’t have to use a specific tool or points to be able to function in the world? If you’ve felt this way, then this is the...