Ep #112: What It’s Like To Be Sued
Being involved in a lawsuit is not only stressful, but also isolating. Sometimes it can feel as though you’re the only one going through something like this, but it’s important to know that you’re not alone. In this episode, I’ll discuss what it’s...
Ep #111: Holding it Together
Anyone who is dealing with a tough situation or going through tough times can definitely benefit from this episode. Keeping it together is a subject that I was inspired to talk about due to a question from one of my listeners. I’ll be going over how to go through...
Ep #110: Your Questions Answered: Falling Asleep Hungry, Night Eating Syndrome, PMS, Diet Loopholes, and Social Eating
I have a bunch of new questions from you gals that I’ll be answering in this episode. There are quite a few important topics that will be addressed, from night eating to PMS eating. I think you’ll learn a lot to better understand these situations. We often...
Ep #109: Fighting Frustration
Many of you think that my work as a life coach means I don’t experience common struggles like everyone else. But the truth is that knowing how to help other people is easier than knowing how to help myself. Sometimes it’s hard for me to follow my own advice, so...