Ep #82: Decluttering Your Life & Mind with Shira Gill
One of my absolute favorite topics is decluttering, and I’m really excited to bring Shira Gill, a professional organizer and life coach, on the show today. I have worked with her in the past and she really has a great way of coaching people through the decluttering...
Ep 81: Addressing Being Busy & Tired All The Time – On-Air Coaching Session with Nikki
So many physicians can relate to the feeling that you’re always busy and tired. I tackle this important topic on another on-air free coaching session with Nikki, who is struggling with fatigue and wanting to get past this. We go over the thoughts and I explain how...
Ep #80: Achieving Your Best Sex Life with Dr. Celeste Holbrook
I’m so excited to have Dr. Celeste Holbrook on the show today because she is a sexologist with a PhD and married to a physician. Not only can she relate closely to many of the issues we go through when it comes to sex life, she has made a career out of helping people...
Ep #79: Addressing Shame, Judgement and Anxiety – On-Air Coaching Session with Erica
When it comes to the coaching process, many people don’t know how that works or what goes into it. I’m doing something a little different this episode and having a coaching session on the show with podcast listener Erica. This busy physician and mom opens up to me...