Ep #306: How Your Relationship with Food Is Affecting Your Pet with VetCoach Nadina Cojocaru
Could your relationship with food be affecting your pet’s health? Nadina Cojocaru is here to talk to us about how pets become overweight as a result of being overfed by their owners. When a pet parent is no longer emotionally eating, it is common for them to start...
Ep #305: What to Do When You Stumble on Your Weight Loss Journey
Have you ever had a little stumble and felt like you ruined your whole plan; like you’ll never be able to lose that weight? If you stumbled on the sidewalk, it wouldn’t stop you from ever going for a walk again, right? So how do we take that approach to stumbling and...
Ep #304: Weight Loss Problem Solving
When you are faced with a problem that you don’t know how to solve, what do you do? This episode is all about weight loss problem-solving. Sometimes we come up against a problem that we don’t know how to handle and then we start to tell ourselves that we just...