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Ep #341: Wanting to Want It

Ep #341: Wanting to Want It

Do you find yourself wanting to want it again? You know what I’m talking about. You started working on your goal and you were so excited and motivated, but now the results have stalled a little and it’s hard to get that motivation back. Your desire to do the work has...

Ep #: Template Copy

[Paste Show Notes] Listen To The Episode Here: [player code] Never miss an episode by subscribing via iTunes, Stitcher, Amazon or by RSS. Click HERE to download the episode! In Today’s Episode, You’ll Learn: bullet #1 bullet #2 bullet #3 [paste rest of show notes]...
Ep #340: Lighting a Fire Under Yourself

Ep #340: Lighting a Fire Under Yourself

Are you struggling to find the motivation to start working toward your goals? Trust me, I hear you. Taking the first step is often the hardest part, so what can we do to make it easier? This episode is here to help. I’m sharing some tips and advice to help you light a...
Ep #339: Owning Your Results

Ep #339: Owning Your Results

What does it mean to own your results? Let’s unpack it in this episode of the Weight Loss for Busy Physicians podcast! We tend to have a lot of misconceptions about what it looks like to own our results, and it ends with us beating up, judging, and berating ourselves....
Ep #338: Weight Loss Success Story: Sandi Seigel MD, FRCP(C)

Ep #338: Weight Loss Success Story: Sandi Seigel MD, FRCP(C)

Is it really harder to lose weight after a certain age? Let’s hear from someone who’s done it. Sandi Seigel MD, FRCP(C) is joining me in this episode to share her weight loss success story with you. I love sharing these stories and can’t wait for you to hear all about...
Katrina Ubell, MD
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