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Ep #236: Showing Up

Ep #236: Showing Up

What does it mean to show up? In this episode, I’m diving into what it means to show up for yourself and others, why it’s important, and how this simple act can truly be life-changing. Listen in as I share how to show up for yourself and others with compassion and...
Ep #234: Weight Loss Lessons From Biggest Little Farm

Ep #234: Weight Loss Lessons From Biggest Little Farm

Get ready for a really fun episode! Joining me today is Lynn Grogan, Lead Coach in the Weight Loss For Doctors Only program, Director of Programming, and a key member of our leadership team. We are doing something a little different with this podcast: comparing a...
Ep #233: Re-Epiphanies

Ep #233: Re-Epiphanies

Have you experienced this before? You’ve already had an epiphany, but the lesson has faded from the forefront of your mind. Then one day, you experience that epiphany again. And it’s then that you begin to understand that lesson on a deeper level. In this episode, I’m...
Ep #231: Money and Weight with Coach Latifat Akintade, MD

Ep #231: Money and Weight with Coach Latifat Akintade, MD

Latifat Akintade is a GI physician and a money coach for female physicians who want to understand their money better and build their net worth from the inside out. If you have ever struggled with money or your mindset around it, this is an episode that you can’t...
Ep #229: Unexpected Benefits of Weight Loss Coaching with Life Coach Deb Butzbach, MD

Ep #229: Unexpected Benefits of Weight Loss Coaching with Life Coach Deb Butzbach, MD

Today’s episode is a twist on a success story! So often we get caught up in thinking that if we just lose weight, our life will improve because of it, but in actuality, sustainable weight loss is a by-product of changing our mindset and our thought work. Deb Butzbach...
Katrina Ubell, MD
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