Ep #226: Listener Q&A: Losing the Last 15 Pounds
Why is it so hard to lose those last 15 pounds? You work so hard, you’re almost there, and then you hit that wall and things just seem to get so much harder. But what if instead of complaining about how hard that last 15 is, you looked at it as an opportunity to find...
Ep #222: Purposeful Adversity
Today I’m talking about a topic that, I admit, is steeped in privilege: purposeful adversity. I recognize that the majority of humans on this earth do not need to put themselves into adverse circumstances on purpose because adversity is already their reality. But for...
Ep #221: The World Needs a Woman Like You
Are you ready for story time? One of my most popular episodes ever aired back in June of 2018, and in it, I read a children’s book called Dear Girl. If you missed that episode, you’re in for a treat because today I’m reading you another children’s book with a message...