Weight Loss for Busy Physicians
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Hundreds of my listeners have lost 25, 40, and even 60 pounds just by listening to my podcast!
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recent episodes
Ep #381: How to Stop Eating at Night
If you had told me 10 years ago that it was possible for me to stop eating at night, I would’ve called BS. It was a habit that I...
Ep #380: Update: Weight Loss Medications and Coaching
Weight loss medications have been taking the media by storm; let’s talk about it! I have a little more experience and insight into...
Ep #379: Creating a Smoother Re-Entry After Vacation
Have you ever felt more stressed after vacation than you did before? This is a very common experience, but I’m going to give you some...
recent episodes
Ep #381: How to Stop Eating at Night
If you had told me 10 years ago that it was possible for me to stop eating at night, I would’ve called BS. It was a habit that I...
Ep #380: Update: Weight Loss Medications and Coaching
Weight loss medications have been taking the media by storm; let’s talk about it! I have a little more experience and insight into...
Ep #379: Creating a Smoother Re-Entry After Vacation
Have you ever felt more stressed after vacation than you did before? This is a very common experience, but I’m going to give you some...
Ep #378: When Match Day Doesn't Go Your Way
So, Match Day didn’t go your way. What now? In this episode, I’m sharing three Do’s and Don’ts to help you get through the grief of...
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So many women have seen positive results just by listening to the podcast.
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Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
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