Live Online Training Calls
There’s not much I love more than connecting with you live!
Thursday, April 22 at 8:30 pm ET / 5:30 pm PT
How to Know if You’re Ready to Lose Weight
6 Steps to Jumpstart Your Weight Loss
I get it. You’re so overwhelmed with all the weight loss options out there. Everyone claims they have the solution. Where should you start? Right here.
Start Losing Weight in 30 Days
The Podcast Roadmap will take you step-by-step through thirty of my best and most effective weight loss podcast episodes.
So many listeners have lost tons of weight just from applying what I teach on the podcast, and I want you to have that opportunity, too.
Book: How to Lose Weight Permanently
Why is permanent weight loss so elusive? In this short mini book, I explain why you’ve struggled so much with your weight and what to do to lose it once and for all. You’re welcome.
Free Recordings – Coaching Calls for Healthcare Workers
Healthcare workers need coaching help now more than ever. Click the link below to access recordings of live coaching calls. You will be amazed how much you can learn by listening to others being coached.
Podcast – Weight Loss for Busy Physicians
Looking to overcome your stress eating and exhaustion, and move into freedom around food?
Check out my weekly podcast, Weight Loss for Busy Physicians, by searching the title on your favorite podcasting app.
OR, listen right through this site by clicking HERE.