Ep #231: Money and Weight with Coach Latifat Akintade, MD
Latifat Akintade is a GI physician and a money coach for female physicians who want to understand their money better and build their net worth from the inside out. If you have ever struggled with money or your mindset around it, this is an episode that you can’t...
Ep #230: Fad Diets
When it comes to diets, there are literally dozens of different recommendations (some even from legitimate doctors). And if you find all of the (often conflicting!) advice confusing, you’re not alone. In this episode, I’m sharing my experience with dieting and...
Ep #229: Unexpected Benefits of Weight Loss Coaching with Life Coach Deb Butzbach, MD
Today’s episode is a twist on a success story! So often we get caught up in thinking that if we just lose weight, our life will improve because of it, but in actuality, sustainable weight loss is a by-product of changing our mindset and our thought work. Deb Butzbach...
Ep #228: Your Value
Today’s topic is something that I’m really fired up about. I’ve thought about talking about it on this podcast for a long time, but something happened this week that pushed me to finally take the leap. What am I talking about? The gender wage gap and, more...