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How to Shift From Willpower to Want-Power
LIVE: May 1, 2024
WATCH PARTIES: May 2, 2024 – May 6, 2024
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How to Shift From Willpower to Want-Power
LIVE: May 1, 2024
WATCH PARTIES: May 2, 2024 – May 6, 2024
Click below to choose the best day and time for you!
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Download my free guide:
6 Steps to Jumpstart Your Weight Loss
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Podcast Roadmap
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Overeating First Aid Kit
Buy the Book
How to Lose Weight for the Last Time
Brain-Based Solutions for Permanent Weight Loss
Learn my proven process for weight loss in my new book, How to Lose Weight for the Last Time.
It’s a practical, compassionate, and realistic approach to weight loss and peace and freedom around food. Learn science-backed advice, plus practical tools to manage thoughts, habits, and emotions around food.