Weight Loss for Busy Physicians
The Podcast
recent episodes
Ep #382: Overcoming Weaponized Independence
Are you weaponizing your independence? In this episode of Weight Loss for Busy Physicians, we’re exploring what weaponized...
Ep #381: How to Stop Eating at Night
If you had told me 10 years ago that it was possible for me to stop eating at night, I would’ve called BS. It was a habit that I...
Ep #380: Update: Weight Loss Medications and Coaching
Weight loss medications have been taking the media by storm; let’s talk about it! I have a little more experience and insight into...
Ep #379: Creating a Smoother Re-Entry After Vacation
Have you ever felt more stressed after vacation than you did before? This is a very common experience, but I’m going to give you some...
Ep #378: When Match Day Doesn’t Go Your Way
So, Match Day didn’t go your way. What now? In this episode, I’m sharing three Do’s and Don’ts to help you get through the grief of...
Ep #377: Making it Through Litigation in One Piece with Dr. Gita Pensa
Litigation is a taboo subject in the medical field, but what if we could change that? A lot of doctors live in fear of one day being...
Ep #376: Overeating in Social Situations
How can you stop overeating in social situations? If it sounds impossible to you, listen up. There are all kinds of reasons that you...
Ep #375: Improve Your Well-Being Through Intentional Focus
Are you in the mood for a little heart-to-heart? I think most of us are craving more connection in our lives, so I’d love to take...
Ep #374: Lose Weight Without Wielding Portion Control
What if I told you you could ditch the concept of portion control, never think about it again, and still lose weight? I’m here to...
recent episodes
Ep #380: Update: Weight Loss Medications and Coaching
Weight loss medications have been taking the media by storm; let’s talk about it! I have a little more experience and insight into...
Ep #379: Creating a Smoother Re-Entry After Vacation
Have you ever felt more stressed after vacation than you did before? This is a very common experience, but I’m going to give you some...
Ep #378: When Match Day Doesn’t Go Your Way
So, Match Day didn’t go your way. What now? In this episode, I’m sharing three Do’s and Don’ts to help you get through the grief of...
Ep #377: Making it Through Litigation in One Piece with Dr. Gita Pensa
Litigation is a taboo subject in the medical field, but what if we could change that? A lot of doctors live in fear of one day being...
Ep #376: Overeating in Social Situations
How can you stop overeating in social situations? If it sounds impossible to you, listen up. There are all kinds of reasons that you...
Ep #375: Improve Your Well-Being Through Intentional Focus
Are you in the mood for a little heart-to-heart? I think most of us are craving more connection in our lives, so I’d love to take...
Ep #374: Lose Weight Without Wielding Portion Control
What if I told you you could ditch the concept of portion control, never think about it again, and still lose weight? I’m here to...
Ep #373: Prioritizing How You Feel Vs. How You Look
Do you spend more time thinking about how you feel or how you look? Like so many of us, you’ve probably been conditioned to put more...
Ep #372: Leveraging Simplicity to Create Weight Loss Results
When was the last time you thought about simplifying your life? One of the biggest problems that people run into when they’re trying...
Ep #371: Improving Medical Marriages with Coach Sara Payne
Do you ever feel like no one really understands what it’s like to be in a medical marriage? Whether you’re a doctor or you’re married...
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Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
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