Weight Loss for Busy Physicians
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Hundreds of my listeners have lost 25, 40, and even 60 pounds just by listening to my podcast!
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Ep #381: How to Stop Eating at Night
If you had told me 10 years ago that it was possible for me to stop eating at night, I would’ve called BS. It was a habit that I...
Ep #380: Update: Weight Loss Medications and Coaching
Weight loss medications have been taking the media by storm; let’s talk about it! I have a little more experience and insight into...
Ep #379: Creating a Smoother Re-Entry After Vacation
Have you ever felt more stressed after vacation than you did before? This is a very common experience, but I’m going to give you some...
recent episodes
Ep #378: When Match Day Doesn't Go Your Way
So, Match Day didn’t go your way. What now? In this episode, I’m sharing three Do’s and Don’ts to help you get through the grief of...
Ep #377: Making it Through Litigation in One Piece with Dr. Gita Pensa
Litigation is a taboo subject in the medical field, but what if we could change that? A lot of doctors live in fear of one day being...
Ep #376: Overeating in Social Situations
How can you stop overeating in social situations? If it sounds impossible to you, listen up. There are all kinds of reasons that you...
Ep #375: Improve Your Well-Being Through Intentional Focus
Are you in the mood for a little heart-to-heart? I think most of us are craving more connection in our lives, so I’d love to take...
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So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
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