Weight Loss for Busy Physicians
The Podcast
recent episodes
Ep #354: The Pros and Cons of Wearable Devices
Have you thought about getting a wearable device like an Apple Watch, FitBit, or Oura Ring to help you on your weight-loss or health...
Ep #353: What to Do When You’re Not Eating
What can you fill your time with instead of eating? If you’ve been working on not overeating or emotionally eating and you’ve made...
Ep #352: How to Raise Your Morale – World Mental Health Day
There are a lot of resources out there for leaders on how to raise the morale of their employees, but how do you go about raising...
Ep #351: Improving In-Law Relationships with Dr. Amruti Choudhry MBBS BSc
Let’s talk about in-laws. Why do so many of us have strained relationships with our in-laws? Dr. Amruti Choudhry has some answers for...
Ep #350: Becoming Type A-
I often hear from clients that they are Type A and they have all kinds of questions about how they should handle situations based on...
Ep #349: Healthy Reflection vs. Rumination
What’s the difference between reflection and rumination? Healthy self-reflection can turn into rumination if you’re not careful, and...
Ep #348: Capability vs. Capacity
Just because you’re capable of doing something, doesn’t mean you have the capacity to do it. So why do we feel like we have to say...
Ep #347: Outrage Addiction
Are you guilty of outrage addiction? Recognizing it in others is one thing, but acknowledging it within ourselves is a whole new...
Ep #346: The Shame of Gaining Weight Back
Why do we feel shame so heavily around gaining weight back after losing some? There is an explanation for this when we think about...
recent episodes
Ep #349: Healthy Reflection vs. Rumination
What’s the difference between reflection and rumination? Healthy self-reflection can turn into rumination if you’re not careful, and...
Ep #348: Capability vs. Capacity
Just because you’re capable of doing something, doesn’t mean you have the capacity to do it. So why do we feel like we have to say...
Ep #347: Outrage Addiction
Are you guilty of outrage addiction? Recognizing it in others is one thing, but acknowledging it within ourselves is a whole new...
Ep #346: The Shame of Gaining Weight Back
Why do we feel shame so heavily around gaining weight back after losing some? There is an explanation for this when we think about...
Ep #345: You Are Allowed to Lose Weight
Do you feel like you’re allowed to lose weight? Not too long ago, I started noticing that there’s a lot of messaging surfacing online...
Ep #344: Proof Our Process Works with Mia Woodward, MD & Elisa Boden, MD
What if you had the data to prove that your coaching program works? Over the last couple of years, we’ve been doing a study behind...
Ep #343: Welcoming All Women Physicians
Have you ever wished you could join Weight Loss for Doctors Only but you don’t quite meet the criteria? Listen up for an announcement...
Ep #342: Weight Loss Success Story: Geri Aitken, DO
Are you ready to hear from another Weight Loss for Doctors Only student? It’s all very well for me to tell you about the program, but...
Ep #341: Wanting to Want It
Do you find yourself wanting to want it again? You know what I’m talking about. You started working on your goal and you were so...
Ep #: Template Copy
[Paste Show Notes] Listen To The Episode Here: [player code] Never miss an episode by subscribing via iTunes, Stitcher, Amazon or by...
Search the Podcast
Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
Subscribe Now
Never miss an episode by subscribing to the podcast via iTunes, Amazon, Your Favorite Platform, or by RSS.