Ep #82: Decluttering Your Life & Mind with Shira Gill

Ep #82: Decluttering Your Life & Mind with Shira Gill

Aug 7, 2018 | Podcast

One of my absolute favorite topics is decluttering, and I’m really excited to bring Shira Gill, a professional organizer and life coach, on the show today. I have worked with her in the past and she really has a great way of coaching people through the decluttering...
Ep #9: How A Cluttered Life Can Prevent Weight Loss

Ep #9: How A Cluttered Life Can Prevent Weight Loss

Mar 14, 2017 | Podcast

My topic for this episode, decluttering, might seem unrelated to weight loss at first. But I know that when I was on my own weight loss journey, I realized that the overabundance of stuff at my house was stressing me out and pushing me to overeat. Our brains are...