Weight Loss for Busy Physicians
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recent episodes
Ep #229: Unexpected Benefits of Weight Loss Coaching with Life Coach Deb Butzbach, MD
Today’s episode is a twist on a success story! So often we get caught up in thinking that if we just lose weight, our life will...
Ep #228: Your Value
Today’s topic is something that I’m really fired up about. I’ve thought about talking about it on this podcast for a long time, but...
Ep #227: Foundations with Master Coach Judith Gaton
[slider] Judith Gaton is a lawyer turned style coach who helps women feel confident in their bodies and own their curves. She’s also...
Ep #226: Listener Q&A: Losing the Last 15 Pounds
Why is it so hard to lose those last 15 pounds? You work so hard, you’re almost there, and then you hit that wall and things just...
Ep #225: Better Sleep with Carol Yuan-Duclair, MD
Sometimes sleep just isn’t what it used to be, especially as we get older. Carol Yuan-Duclair is a board certified physician in...
Ep #224: Failure Tolerance
How many of us actually want to fail? The answer is probably zero, especially when it comes to weight loss. The truth is that many of...
Ep #223: Impatience in Weight Loss
You’ve all heard that patience is a virtue, but this is particularly true when it comes to major transformations like weight loss....
Ep #222: Purposeful Adversity
Today I’m talking about a topic that, I admit, is steeped in privilege: purposeful adversity. I recognize that the majority of humans...
Ep #221: The World Needs a Woman Like You
Are you ready for story time? One of my most popular episodes ever aired back in June of 2018, and in it, I read a children’s book...
recent episodes
Ep #210: Weight Loss Success Story: Nicole Myers, DO
Nicole Myers is an absolute delight, and I just know that you’re going to love this episode and find so much inspiration in her...
Ep #209: Worthy vs. Worthless Desire
Desire. We all have it, but how many of us actually really consider where it comes from? For a lot of people, desire is confusing...
Ep #208: Weight Loss Success Story: Emily Wong, MD
I know a lot of you are loving the weight loss success stories and having the encouragement of hearing from women like you who are...
Ep #207: Cultivating Resilience with Rick Hanson, PhD
If I could package up a gift for each of you, this episode would be it! Rick Hanson is a PhD psychologist, New York Times bestselling...
Ep #206: Apology
Listen To The Episode Here: Get The Full Episode Transcript Download the Transcript Read the Transcript Below: Well, hey there my...
Ep #205: 100+ Lbs Weight Loss Success Story: Kathryn Ray, MD
Kathryn Ray, MD is an OBGYN from Illinois who has lost over 100 lbs in the Weight Loss For Doctors Only program. She came to us from...
Ep #204: Stop Beating Yourself Up To Motivate Yourself
Today's topic is something that I have coached on so many times, and it’s something that all of us do—even if we may not realize it....
Ep #203: Weight Loss Success Story Update: Shannon Weinstein, DO
Today I’m sharing another success story follow-up! Shannon Weinstein was on this podcast almost exactly a year ago from this episode,...
Ep #202: Handling the Holidays with Coach Lynn Grogan
Weight loss and the holidays do not have to be mutually exclusive! Lynn Grogan is the Lead Coach and Director of Programming in my...
Ep #201: Weight Loss Success Story: Melinda Rathkopf, MD
Melinda Rathkopf is a shining example of how you do not have to live up to the labels that have always defined you. She is an amazing...
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So many women have seen positive results just by listening to the podcast.
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Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
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