Ep #39: Staying Motivated to Lose Weight

Ep #39: Staying Motivated to Lose Weight

Oct 10, 2017 | Podcast

Staying motivated to stick to your weight loss plan is the main topic of this week’s podcast. So many people ask for motivation or speak about it like it’s a tangible thing when, in reality, it is just an emotion or a feeling. You will learn how to tap into new ways...