Ep #274: Losing Weight Doesn’t Have To Be Miserable
What if it were possible to lose weight in a way that didn’t make you feel miserable? As we’re heading into summer, you’re probably thinking that now is the worst time to start a weight loss program, but it doesn’t have to be an awful experience—and in this...![Ep #273: The Power of Written Coaching [Coach Spotlight: Emma Caronna]](https://katrinaubellmd.com/wp-content/uploads/2022/04/the-power-of-written-coaching-coach-spotlight-emma-caronna.png)
Ep #273: The Power of Written Coaching [Coach Spotlight: Emma Caronna]
Emma Caronna has been a coach in Weight Loss For Doctors Only since 2019 and she is super passionate about written coaching. In this episode, we’re exploring how journaling, writing, and self-coaching through writing can be such a powerful tool to help on the weight...
Ep #272: Weight Loss Success Story: Andrea Mazurat
Andrea Mazurat is a nephrologist from Winnipeg, Canada, and she is another Weight Loss For Doctors Only (WLDO) success story that I can’t wait to share with you! After starting off by losing weight using some of the tips and strategies I talk about on this...