Ep #234: Weight Loss Lessons From Biggest Little Farm

Jul 6, 2021 | Podcast

Get ready for a really fun episode! Joining me today is Lynn Grogan, Lead Coach in the Weight Loss For Doctors Only program, Director of Programming, and a key member of our leadership team. We are doing something a little different with this podcast: comparing a...

Ep #229: Unexpected Benefits of Weight Loss Coaching with Life Coach Deb Butzbach, MD

Jun 1, 2021 | Podcast

Today’s episode is a twist on a success story! So often we get caught up in thinking that if we just lose weight, our life will improve because of it, but in actuality, sustainable weight loss is a by-product of changing our mindset and our thought work. Deb Butzbach...

Ep #228: Your Value

May 25, 2021 | Podcast

Today’s topic is something that I’m really fired up about. I’ve thought about talking about it on this podcast for a long time, but something happened this week that pushed me to finally take the leap. What am I talking about? The gender wage gap and, more...

Ep #213: Belief Setpoints

Feb 9, 2021 | Podcast

There might be something holding you back and affecting the way you show up in this life that you’re not even aware of: your beliefs. What many of us don’t fully understand is that we can actually limit ourselves with our beliefs because we think we’re telling...

Ep #196: How I Cured My Chronic Pain and Acid Reflux with Betsy Jensen

Oct 13, 2020 | Podcast

If you’ve been listening for a while, you probably know that I’ve been on a quest to take myself off of my acid reflux medication. And if you’ve been wondering how that has been going, make sure to listen to this episode because I’m talking all about it today with the...