Select Page
Ep #36: A Life-Changing 110 Pound Weight Loss: Interview with Angie Beauchaine, MD

Ep #36: A Life-Changing 110 Pound Weight Loss: Interview with Angie Beauchaine, MD

On this episode, I interview Angie Beauchaine, MD about her 110 pound weight loss. She is a fellow physician and mother who has battled with weight her entire life. We discuss how she finally took control of her health, the motivation behind it, and how her life has...
Ep #35: How to Get Out of a Funk

Ep #35: How to Get Out of a Funk

A bad attitude can really weigh you down, keeping you from enjoying your life and being productive. The faster you can beat that funk, the better off you’ll be. On this episode, you will learn two super simple steps that can break you out of your bad mood and...
Ep #34: Living In Your Business

Ep #34: Living In Your Business

Somewhere between our desire for control and our need to be connected to others, we find ourselves feeling out of control and practically living outside of ourselves. Today I want to bring us back to a place where we have the ability to disconnect from things we...
Ep #33: How to Create a Happier Work Environment by Fostering Better Relationships

Ep #33: How to Create a Happier Work Environment by Fostering Better Relationships

There’s definitely something to be said for a harmonious workplace, especially because it affects not only work life, but our personal life as well. Scientific studies have found that the relationships we have with people, including our coworkers and bosses, have a...
Ep #32: Answering Your Questions!

Ep #32: Answering Your Questions!

I absolutely LOVE the comments and questions I get in the comments section for every episode of this show. In today’s episode, I’ll be answering some of the best and most common questions that I get from listeners. At the beginning of the show, we will cover multiple...
Ep #31: Navigating Personal Relationships

Ep #31: Navigating Personal Relationships

How have we gone 30 episodes without discussing personal relationships!? Today, we fix that by covering the basic framework for understanding relationships and social skills. It starts with judgment and expectations. We all judge – some more than others. No one...
Katrina Ubell, MD
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.