Weight Loss for Busy Physicians
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Hundreds of my listeners have lost 25, 40, and even 60 pounds just by listening to my podcast!
Get started with 30 of the best and most effective episodes.
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Ep #387: Moving Forward After Weight Regain – Weight Regain Series Part 2
You’ve regained weight, you’ve processed your emotions, and now it’s time to do something about it. What’s next? In Part 1 of this...
Ep #386: So You've Gained Weight Back… – Weight Regain Series Part 1
Have you ever felt like you’re on the rollercoaster of weight loss and weight gain? When you lose weight and then regain it, it can...
Ep #385: Overfunctioning and How to Stop
Are you the one who is always in control of your family members’ calendars? Do you often try to make other people feel comfortable at...
recent episodes
Ep #386: So You've Gained Weight Back… – Weight Regain Series Part 1
Have you ever felt like you’re on the rollercoaster of weight loss and weight gain? When you lose weight and then regain it, it can...
Ep #385: Overfunctioning and How to Stop
Are you the one who is always in control of your family members’ calendars? Do you often try to make other people feel comfortable at...
Ep #384: Try Just One More Time
What could happen if you were willing to try just one more time? A great man once said, “Our greatest weakness lies in giving up. The...
Ep #383: How to Stop Speed Eating
I am a recovered speed eater… and you can be too! Do you eat most of your meals as quickly as possible in between seeing patients,...
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Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
Podcast Reviews
So many women have seen positive results just by listening to the podcast.
Check out some of their comments:
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